Wednesday, October 29, 2008
Okra oh Okra
I just had this for dinner! yum!
After my Bovril Pasta, I had that for quick breakfast for number of times already. Well, as comparing to tuna bread, omelette sausage bread, I think bovril pasta is so much lesser work + Hey it's morning! I need to get everything done before 6:30, then rush to my shower & change, dad leaves at 7:10 the most, so I dont have much time. O, I get up at 5:45, preparing my lunch box + breakfast + eating breakfast..
Stealing the idea from Terri's Okra , instead, I mixed the Okra with 1 teaspoon of Bovril + lots of fried garlic. so fragnant! I can finish this alone! but again, better not, otherwise I will overly cleanse my colon! ?
1 bunch of Okra ( say 240g?)
1 t of Bovril (careful, Dont put too much, Bovril can be VERY salty)
10 clove of Garlic, minced it (depends, I like garlic)
1. Do not top or tail the okra to minimize the slime. Boil some water and drop the okra into the water. Do not overcook. Take the okra out, leave it aside.
2. Heat up a pan with 2 T of oil, turn to slow fire, fried the garlic until golden brown (I sprinkle some sugar, which enhance the flavour). Dish up
3. Slice the Okra . Take a bowl, Drop in bovirl + fried garlic + cut Okra. Mix well & serve on plate.